Category: オートミール
忙しい朝でも大丈夫。Kodiakのオーバーナイトオーツなら、本物の素材で冒険をサポートします。1食あたり20gのタンパク質、食物繊維も豊富で、オーツ麦、チアシード、亜麻仁、キヌアなどの厳選された素材を使用しています。
準備は簡単。前の晩に、オーツと3/4カップの牛乳を密閉容器に入れてよく混ぜ、冷蔵庫で一晩冷やします。翌朝には、おいしくて栄養たっぷりの朝食ができあがり。
The 20 grams of protein is the reason I keep grabbing these on rushed mornings—it actually keeps me full past lunch. The dark chocolate and sea salt hit just right without being too sweet, and I don't hate the texture like I do with other overnight oats.
Chocolate and sea salt is such a perfect combo, and the oats still have a nice chew even after sitting in the fridge overnight. I grabbed a cup on my way out the door and didn't feel hungry until lunch.
Kept one in the fridge overnight and it was ready right as I was rushing out—the chocolate and sea salt balance is spot on, not overly sweet. The 20 grams of protein actually made me feel full until lunch, which is exactly what I needed.
